Sound baths in cathedrals, saunas with live music, mahjong on a Monday night. The wellness events worth leaving the house for in Dallas, Fort Worth, London, New York and San Francisco, each with a confirmed date, time, price and a link to book.
An all-levels yoga class on the labyrinth of Grace Cathedral, set to live music beneath Gothic columns and stained glass. One of the most beautiful rooms in San Francisco to practice in, twice a week.
A live sound bath performed inside a wood-fired sauna, with Shaun Wood of BALM Sound playing singing bowls through each round of heat. Ninety minutes across London's not-for-profit community saunas in Walthamstow, Hackney Wick and Camberwell, and sessions often sell out.
Monday-night mahjong in the Billet Room at Bowie House, with lessons from The Mahj Club's Amanda Mosley for new players and open play for those who know the tiles. A signature cocktail is included, and the room makes an easy, beautiful start to the week.
All-levels mahjong every Monday evening at Canyon Ranch Fort Worth, open to drop-ins. A sociable way to spend an evening inside one of the best-known names in wellness, with no membership needed.
Slow, flowing tai chi on the cathedral labyrinth, led by master instructor Garrett Chinn. A calm Monday afternoon practice that suits every level, in a setting that makes the stillness easy.
A hands-on hour building a charcuterie board with seasonal flavors, and you take your board home ready for holiday entertaining. Limited to twelve people, so it feels more like a dinner party than a class.
A guided sound bath built around gratitude, timed for the weeks before Thanksgiving. Fifty minutes of deep rest at Canyon Ranch Fort Worth on a weeknight evening.
A monthly all-levels vinyasa class beside Tony Tasset's 30-foot Eye sculpture in downtown Dallas, led by Alex Jalbert and hosted by The Spa at The Joule. Outdoor yoga with one of the city's most recognizable works of public art as the backdrop.
A candlelit sound bath around the vitality pool in The Spa at The Joule's subterranean space, led by Veronica Torres Hazley of V12 Yoga. The ticket includes spa access from 6:30 PM, so arrive early, use the amenities, then settle in for the hour. Ages 18+.
Gongs, crystal bowls and world music from the Fractals of Sound collective, with the cathedral's long natural echo carrying every note. Choose a pew, the aisles, or a premier spot on the labyrinth itself. Arrive by 7 PM; there is no late seating.
Celebrity facialist Iván Pol, the founder of The Beauty Sandwich, demonstrates his sculpting techniques live over light bites at The Crescent Hotel. A rare chance to watch one of the most sought-after facialists work, without booking a treatment.
A guided meditation flows into Tibetan bowls and a live piano concert woven with poetry and vocals, all heard lying beneath the painted ceiling of the Old Royal Naval College, a UNESCO World Heritage Site. A December evening to close the year with deep rest in one of London's most striking rooms. VIP tickets add an extra-soft mattress and a closer sound healing with pianist Christina McMaster. Ages 16+.
A candlelit sound bath paired with Reiki, on a Saturday evening in the middle of the holiday rush. An easy hour to slow everything down.
An hour-long sound journey on the longest night of the year, at a dedicated meditation studio on Lomo Alto. A calm way to mark the turn of the season before the holidays take over.
A sound bath staged as a live concert: Tibetan bowls flow into classical piano and violin while you lie back in the Refectory, a historic hall on Chelsea Square. The setting is part of the experience, and four 90-minute sessions a day make it easy to fit in.
Tibetan bowls open into Bach's D minor Chaconne, music by Max Richter, and Christina McMaster's own compositions, played live as you lie beneath the painted ceiling of the Old Royal Naval College in Greenwich. A winter evening of deep rest in a UNESCO World Heritage setting, with sessions at 6:30 and 8:30 PM both nights. Ages 16+.
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